
Pole Dance Fitness is now the training method of choice for those people demanding rapid results whilst still gaining enjoyment from their exercise routine.
Pole Dancing lessons are proven to burn more calories than alternative strength training methods. In addition to boosting confidence and improving all over body tone Pole Dancing also increases flexibility and reduces the risk of osteoporosis.
Pole Secrets are the leaders in Pole Dance Fitness. With an innovative, structured syllabus Pole Secrets have changed the lives of thousands of women.
What our Students have to say
This is really good way to work out, I really enjoy myself in the class and Clare is really good with us.
M.Howard
Classes are wicked, even though at times moves were challenging but Clare was always happy to help one to one. Definitely recommend it to anyone roll on Stage two.
Ema
As soon as I went in everyone was really friendly, students and staff. It was SO much fun! We were all of different shapes and sizes, yet this didn't prove any problem at all. I would recommend anyone to give pole fitness a go! Anneliese
It was great fun from the first class. The teachers are brilliant and really encourage you to better yourself and get the most out of the classes. It’s the best form of exercise I’ve come across.
Catherine
I have really been enjoying the Pole Secrets classes and Selina is an excellent teacher! I have to complement her because I was very nervous at the start but she made me feel very at ease!!
Kerrie
- Pole Dancing Lessons in Balham
- Pole Dancing Lessons in Beckenham
- Pole Dancing Lessons in Bromley
- Pole Dancing Lessons in Clapham
- Pole Dancing Lessons in Crouch End
- Pole Dancing Lessons In Maidstone
- Pole Dancing Lessons in Marylebone
- Pole Dancing Lessons in Moorgate
- Pole Dancing Lessons in South Kensington
- Pole Dancing Lessons in Woodford Green
| Balham | ||
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Balham Leisure Centre Elmfield Road Balham London SW17 8AN Get Directions |
View Available Pole Dancing Lessons in Balham |
| Beckenham | ||
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Fitness First Copers Cope Road Beckenham London BR3 1NZ Get Directions |
View Available Pole Dancing Lessons in Beckenham |
| Bromley | ||
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Virgin Active The Lido Baths Road Bickley Bromley Get Directions |
View Available Pole Dancing Lessons in Bromley |
| Clapham | ||
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Fitness First Lavender Hill 276-288 Lavender Hill Clapham London SW11 1LJ Get Directions |
View Available Pole Dancing Courses in Clapham |
| Crouch End | ||
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Fitness First Gym for Women Exchange House London N8 8DF Get Directions |
View Available Pole Fitness Courses in Crouch End |
| Maidstone | ||
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Pole Secrets Dance Studio B10, Power Hub Peter St Maidstone Kent ME16 0ST Get Directions |
View Available Pole Dancing Lessons in Maidstone |
| Marylebone | ||
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LA Fitness Marylebone 7 Balcombe Marylebone London NW1 6NA Get Directions |
View Available Pole Fitness Courses in Marylebone |
| Moorgate | ||
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The City Point Club 1 Ropemaker Street London EC2Y 9AW Get Directions |
View Available Pole Dancing Lessons in Moorgate |
| South Kensington |
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LA Fitness 63-81 Pelham St South Kensington London SW7 2NJ Get Directions |
View Available Pole Dancing Lessons in South Kensington |
| Woodford Green |
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Physicals Fitness Centre 327 High Road Woodford Green Essex IG8 9HQ Get Directions |
View Available Pole Dancing Lessons in Woodford Green |
Our Courses
Featured Student

Nadine Lamont-Brown
I am a 44 year old, married (three times, but twice to the same man!) mother of two daughters.
Read more about Nadine here
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