Pole Dancing Lessons

We offer Pole Dancing Lessons for absolute beginners through to advanced levels and recommend Pole Dancing Lessons - Level 1 if you are just starting out. Perhaps you are unsure of what to expect or what course is best for you, have a look at our frequently asked questions, or alternatively get in touch and one of our team will be more than happy to advise you.

We also offer Pole Dancing Parties and Workshops, click here to find out more.

Pole Dancing Lessons - Level 1 This is a six week training programme is for complete beginners and is written to introduce you into Pole Dance Fitness. Buy Now

Pole Dancing Lessons - Level 2 In this six week training programme you would increase your strength and target isolated muscle groups, this course concentrates on building core strength with developing all over body tone. Buy Now

Pole Dancing Lessons - Level 3 In this six week training programme you will be progressing your strength stamina and fulfilling one arm moves and static upside down moves. This type of training concentrates on Isometric contractions furthering strength and ability. Buy Now

Pole Dancing Lessons - Level 4 In this six week training programme you will be covering advanced isolated static holds. By this point you would have broadened an impressive portfolio of Pole Dance skills. Buy Now

Pole Dancing Lessons - Level 5 In this six week training programme you are developing advanced choreography and will be able to progress the static isolated holds with advancing the flexibility gained in the previous levels. Buy Now

Pole Dancing Lessons - Level 6 Pole Secrets is proudly the only school that can offers a safely structured syllabus at this level. You will be taught tailored bespoke complex moves that are completely unique to Pole Secrets. Buy Now

Pole Dancing Lessons - Level 7 Level 7 gives you all the necessary preparation for the elite Level 8. You will be learning extreme moves the require a lot of strength and flexibility. Buy Now

Pole Dancing Lessons - Level 8 This course is for the elite of Pole Secrets. All students will need to be assessed by a qualified Pole Secrets instructor before booking this level. Buy Now

Maintenance In maintenance you will concentrate on sequencing to develop strength stamina with the elite moves learnt in the previous stages, you will also cover performance skills and delivery to progress your training Buy Now

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